A moment of stillness.
"and we will finish with a moment of stillness"
Task no. 4
Throughout our equine agility practice we are constantly working with our own internal energies, being aware of how our thoughts and feelings are affecting ourselves and our equines.
With this in mind our new task will be a testament to your own inner state of mind. Quite simply you will be asked to finish your round by sitting in a chair with your equine stood in front of you. As you breathe out and relax your equine should do the same, lowering his head towards you, both taking a moment to be still. This is a time for mutual connection and a time for you to say "thank you" to your equine.